Tai Chi City – Teaching Tai Chi, Qigong, Shaolin basics and more, for all levels of experience

Tai Chi & Qigong

Training in Yang, Chen, Wudang, Bagua, Shaolin basics, Push Hands and more

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Tai Chi & Qi Gong Retreat

The Tai Chi City Spring 2020 Retreat in Portugal

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taichicity

Tai Chi City offers training in Yang, Chen, Wudang, Shaolin basics, Push hands, Qigong and more. All levels.🇬🇧 Retreats/camps🌍 @taichicityretreats

I am firm believer that if you use discipline to d

I am firm believer that if you use discipline to develop your skills and make a disciplined effort towards your ambitions, there is no doubt that exciting opportunities will inevitably open up for you. 👊 #taichicity #betterbelieve #istanbul #turkey🇹🇷 #chenstyletaiji #chenstyle #Qigong #taichiTurkey #Qigongturkey #shaolin #taichimaster #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #taichiistanbul
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#taichiuk #taichilondon #shaolinkungfu #qigonguk #qigonglondon #qigongforhealth #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Nobody cares if you can't practice well. Just get

Nobody cares if you can't practice well. Just get up and practice. Great practitioners are great because of their passion and discipline. Stay focused. 👊 #taichicity #kungfu #martialarts #warrior #mindset #discipline #taichi #taichichuan #sidekick #turkey🇹🇷 #shaolin #qigong #meditation #mindfulness #selflove
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#taichimaster #taichiinstructor #taichilondon #taichiuk #qigong #qigonglondon #istanbul🇹🇷 #taichiturkey #taichiistanbul #qigongmaster #qigonginstructor #londonmeditation #meditationlondon

Join our online workshops. 📡 “Strictly beginn

Join our online workshops. 📡 “Strictly beginners” classes every Wednesday morning 9am (GMT). Master the basics and foundation of Qigong & Tai chi with our experienced instructors. Visit taichicity.com/timetable for bookings. “Discipline keeps the mind focused” 👊 #taichicity #onlinetaichi #OnlineQigong #onlinemartialarts #onlinekungfu #qigong #taichi #taichichuan #taiji #taijiquan #taijichuan #taichiinstructor #taichimaster #onlinemeditation #meditation #qigonguk
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#taichionline #qigongonline #taichilondon #taichiuk #londonmeditation #shaolin #kungfu #martialarts #qigonglondon #meditationlondon #qigongmaster #qigonginstructor

I would say that the best of us always comes out w

I would say that the best of us always comes out when we are against the wall, when we feel the sword dangling overhead with no other choice but to battle through. Personally, I wouldn't have it any other way. 🦾
#taichicity #warrior #mindset #discipline #taichi #taichitulum #taichichuan #taichimaster #shaolin #taichimexico #mexico🇲🇽 #qigong #tulum #shoalinmexico #kungfu #martialarts
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#taichiuk #taichilondon #shaolinkungfu #taichimexico #qigongmexico #Qigongmaster #Qigongtulum #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #taichizhe #taichionline #qigongonline #yogaonline

Next to Tai chi, Shaolin kungfu is definitely one

Next to Tai chi, Shaolin kungfu is definitely one of our top favourite styles of martial arts for building stamina, coordination, timing and strength training. What is your favourite style of MA? Let us know your thoughts in the comment section. .👇👇#taichicity #villavalbom #shaolin #5step #basics #portugal🇵🇹 #taichiretreat #kungfuretreat #martialarts #teamwork #kungfu #shaolinkungfu #taichi #qigong #taichichuan #martialartists
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#taichiuk #taichilondon #taichimaster #taichiinstructor #qigonginstructor #londonmeditation #meditation #meditationlondon #taichionline #qigongonline

If you think Bruce Lee was great because he was na

If you think Bruce Lee was great because he was naturally gifted. You’ll be wrong, he was incredible because of his flaws. He trained in Wing Chun because he had poor eyesight and Wing Chun focused on close fighting. One of his legs was shorter than the other but he used this to get momentum into his kicks. He had a library of 15,000 martial arts books but adapted everything for his limitations.

Study great people but don’t try to be them. The most successful people are self-aware of their strengths and weaknesses and who adopt the actions to make themselves the most effective. Your perfect routine could be a jigsaw with parts taken from everyone you admire. 👊 #taichicity #nunchucks #urbankungfu #brucelee #adapt #martialarts #kungfu #qigong #kungfuistanbul #turkey🇹🇷 #shaolin #taichimaster #taichi #taichichuan
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#taichiuk #taichilondon #shaolinkungfu #martialartists #martialartslife #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor #taichionline #qigongonline #taichiistanbul

You’ve mastered the selfie, now master yourself.

You’ve mastered the selfie, now master yourself. 🧘🏻 #taichicity #discipline #flow #chenstyletaiji #chenstyle #taichiistanbul #turkey🇹🇷 #taichiTurkey #Qigongturkey #shaolin #taichimaster #taichi #Qigong#taichichuan #kungfu #martialarts #taichionline #qigongonline #taichiistanbul
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@yasin_photography_
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Without full awareness of breathing, there can be

Without full awareness of breathing, there can be no development of “Qi” stability and understanding. 🧘🏻 #taichicity #Qigong #zhanzhuang #taichimaster #taichiinstructor #qigongmaster #qigonginstructor #taichitulum #Qigongtulum #shaolin #shoalinmexico #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #yogaonline #taichimexico #qigongmexico
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Join our online Qigong workshops 📡
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #tulum #tulummexico #mexico🇲🇽

Tai chi hinges entirely upon the player’s consci

Tai chi hinges entirely upon the player’s consciousness, when the mind leads the energy, the energy leads the body. 🧘🏾 #taichicity #chenstyletaiji #chenstyle #Qigong #taichiistanbul #turkey🇹🇷 #taichiTurkey #Qigongturkey #shaolin #taichimaster #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #taichiistanbul
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Zhan zhang - First the mind then the body… 🧘🏾 #taichicity #Qigong #zhanzhuang #taichimaster #tulum #tulummexico #mexico🇲🇽 #taichitulum #Qigongtulum #shaolin #shoalinmexico #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #yogaonline #taichimexico #qigongmexico
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Join our online Qigong workshops 📡
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Central equilibrium; centrally balanced and firmly

Central equilibrium; centrally balanced and firmly rooted; cultivating this flow is the substance of tai chi chu’an. One of the most frequently mentioned dimensions of the flow experience is that, while it lasts, one is able to forget all the unpleasant aspects of life. 💫 #taichicity #chenstyletaiji #chenstyle #Qigong #taichiistanbul #taichiTurkey #istanbul #turkey🇹🇷 #Qigongturkey #shaolin #taichimaster #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #taichizhe
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Tai chi chu’an is like a bright mirror - it refl

Tai chi chu’an is like a bright mirror -
it reflects our physical and mental weaknesses, we need to polish it constantly to see our true selves. 🧘 #taichicity #Qigong #meditation #taichimaster #Qigongmaster #mexico🇲🇽 #taichitulum #Qigongtulum #shaolin #shoalinmexico #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #yogaonline #taichimexico #qigongmexico #tulum
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #taichizhe

People were right when they say there is no other

People were right when they say there is no other place on earth as beautiful looking as Istanbul. Absolutely breathtaking. 🕌 #taichicity #istanbul #turkey🇹🇷 #chenstyletaiji #chenstyle #Qigong #taichiTurkey #Qigongturkey #shaolin #taichimaster #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #taichiistanbul
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster #qigonginstructor

Stress and anxiety has a funny way of taking over

Stress and anxiety has a funny way of taking over our lives and sometimes even hinders our ability to simply think and breathe.

We all need to take a deep breath every now and then, especially when life seem too overbearing. There is one way of breathing that is shameful and constricted. Then, there's another way: a love-breath that takes you all the way to infinity.

Whether it is studying, work, a relationship, or family that is stressing you out, setting time aside for yourself is key to maintaining a healthy mindset. The next time you start to feel a little sense of anxiety or panic coming along, stop and go straight into your preferred meditation position, remind yourself that you have both feet firmly on the ground. You are in control and you have the absolute power to calm your body down during those stressful moments. 🙏

#taichicity #Qigong #yoga #meditation #stress #anxiety #taichimaster #Qigongmaster #mexico🇲🇽 #taichitulum #Qigongtulum #shaolin #shoalinmexico #taichi #taichichuan #kungfu #martialarts #taichionline #qigongonline #yogaonline #taichimexico #qigongmexico #tulum
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Join our online Qigong workshops 📡
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#taichiuk #taichilondon #shaolinkungfu #Londonmeditation #meditationlondon #taichiinstructor #qigongmaster

Our failures can be our greatest learning tools, w

Our failures can be our greatest learning tools, we can learn from mistakes and failures, but must control how we let it define us. We can harness our strengths, and control how we want to use our natural gifts. This lesson, the lesson of gaining control over ourselves, is one of the most important lessons we need to master. 👊
#taichicity #students #discipline #drills #london🇬🇧 #HiddenThrustPunch #YanShouGongQuan #taichi #chenstyle #taichimaster #taiji #taijiquan #taijilondon #taichilondon #londonqigong #taichionline #qigongonline #taichimaster #qigongmaster
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Join our online Tai chi & Qigong workshops 📡

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#taichichuan #shaolin #kungfu #martialarts #patience #taichiinstructor #qigonginstructor #qigonglondon #qigonguk #taichiuk #taichizhe

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”Since I found Tai Chi City my self-confidence has improved and, consequently, my life too. Excellent training in a warm and familiar environment. Tai chi for ever! 🙂
Pilar PerezBCCMA Tai Chi Bronze and Silver Medallist

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